From Idiyappam to Upma 5 South India Breakfast Recipe for weight loss

There are many delicious South Indian dishes that can be incorporated into a weight loss diet.When preparing these dishes, it's important to use healthy cooking methods, such as steaming, grilling, or baking, instead of frying.

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Ragi dosa

[{"selector":"#anim-9d1b6750-e81f-4436-8d93-710b536baa4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.981794265491452%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Ragi dosa is a great option for weight loss as it is low in calories, high in fiber, and rich in nutrients like calcium and iron. It is also gluten-free, making it a good choice for people with gluten intolerance. Ragi dosa is a great option for weight loss as it is low in calories, high in fiber, and rich in nutrients like calcium and iron. It is also gluten-free, making it a good choice for people with gluten intolerance.

Idiyamppam

[{"selector":"#anim-b2154412-730e-41eb-ac65-5f59f072a210 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.670948696848516%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] You can make it more nutritious by adding vegetables like carrots, peas, or beans to the dough or serving it with a side of protein-rich curry. You can make it more nutritious by adding vegetables like carrots, peas, or beans to the dough or serving it with a side of protein-rich curry.

Ragi idli

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Puttu

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Upma

[{"selector":"#anim-84135184-415d-440e-ab70-cc9db721aee4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.246337776828504%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Upma is a popular South Indian breakfast dish that is made with semolina (also known as sooji or rava), vegetables, and spices. Upma is a popular South Indian breakfast dish that is made with semolina (also known as sooji or rava), vegetables, and spices.

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